The Kindness Method: Changing Habits for Good by Shahroo Izadi - Non Fiction - Paperback

The Kindness Method: Changing Habits for Good by Shahroo Izadi - Non Fiction - Paperback

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The Kindness Method: Changing Habits for Good by Shahroo Izadi - Non Fiction - PaperbackTitle: The Kindness Method: Changing Habits for Good Condition: BRAND NEW Format: Paperback Overview: Shahroo Izadi's The Kindness Method offers a radical shift in how we approach change: instead of punishment, it invites kindness. Rooted in psychology and Izadi's own weight loss journey where she shed more than 8 stone and has kept it off, this book presents a practical, compassionate framework for transforming habits that last. The Kindness Method

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